9am - 10:40am
Mysore what is it?
Yes, you can be a beginner and start here!
Mysore w/ Sybel
8:30 - 9:45 am
Hot BodyRock Yoga
w/ Stacey G.
10 am - 11:15
Hot Yoga 40 w/ Gail
11 am - 12 n
Power Girls Yoga
girls ages 10 -15
1/8 - 2/12
2/19 - 3/25
4/1 - 5/6
no class Mother's Day
5/20 - 6/24
|
6 - 7:30 pm Mysore
(Jenn/Allison)
Yes, you can be a beginner and start here!
6 - 7:15 pm
Prenatal w/ Nancy
starts 10/24/11
6 - 7:15 pm
Hot Pilates
w/ Michelle Leach
7:30- 9 pm
Hot Yoga w/ Joe
7:30- 8:45 pm
Ashtanga Yoga for Real People w/Sara
|
10 - 11:15 am
Hot Yoga 40 w/ Stacey S
5:30 - 6:30 pm
Yoga for Back Care
suitable for all levels
w/Nancy
6 - 7:30 pm
Ashtanga level 2-3
Full Primary Series
w/Sybel
6 - 7:15 pm
Hot Yoga 40 w/ Ali
6:30 - 7:30 pm
Ashtanga level 1 -2
suitable for beginners
w/ Pete
7:30 - 8:45 pm
Hot Yoga 40 w/ Audrey
|
6 -6:45 pm
Hot Pilates
w/Michelle
6:30 -7:30 pm
Ashtanga Basics 1/4 - 2/22
Beginner session, pre-registration required.
7:00 - 8:15 pm
Hot Yoga 40 w/ Randi
|
12 n - 1:15 pm
Hot Yoga 40 w/ Stacey S.
6 - 7:30pm
Ashtanga level 2-3
Full Primary Series
w/ Maureen
6 - 7:15 pm
Hot Yoga 40 w/ Audrey
6:30 - 7:30pm
Ashtanga level 1 -2
suitable for beginners
w/ Carl
7:30- 8:45 pm
Hot Yoga 40 w/ Krystal
|
7:30 - 9:30 Open Practice
All Ashtangis welcome!
This is studio time for your practice, no charge.
12 n - 1:15 pm
Hot Yoga 40 w/ Ali
6 - 7:15 pm
Hot Yoga 40 w/ Randi
|
8:30 - 9:45 am
Hot Yoga 40 w/ Krystal
9:00 - 10:00
Ashtanga Basics 1/21 - 3/10
Beginner session, pre-registration required.
9:30 - 10:45 am
Ashtanga Yoga for Real People Great for beginners
10:30 - 11:30 am
Hot Pilates
w/ Michelle Leach
10 - 11:15 am
Ashtanga RE-Mix (all levels)
w/ Jacque
12 n - 1:15 pm
Hot Yoga 40 w/ varies
|
Click to register for beginner sessions, kids and prenatal classes.
|