note: Classes at Twin Ponds Integrative Health Center run for 6 weeks and cost $75 for the session. Pre-registration is required to attend these classes.
2011 Winter Schedule
All classes are OK for drop-ins unless pre-registration is required.
Starts Monday, Jan. 3rd
| Sunday | Monday | Tuesday | Wednesday |
9:30 - 11 am Mysore Must be familiar with(not proficient in) the primary series. w/ Sybel
New class time! 10 - 11:15 am Power Fusion level 2 w/Edit New class time! 11 am - noon Kids Yoga w/ Maria ages 8 and up contact us for start dates... 12:30 - 1:45 pm Yoga 101 Beginners w/ Joe Pre-registration required. 8 week session starts Sept. 19 12:30 - 1:45 pm XYZ w/ Kristinat Twin Ponds A class combining Yoga and Zumba! Pre-registration required.. 6 week session starts Jan.23rd. 2:00 - 3:00 pm Family Yoga w/Lynne Pre-registration required.. Starts February 6.
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6 - 7:30 pm Must be familiar with(not proficient in) the primary series. 6 - 7:15 pm Prenatal w/ Nancy Drop- ins welcome. For all stages of pregnancy. 7:30- 8:45 pm Yoga for Real People Beginner session Pre-registration required.. 6 week session starts Jan.10th. 7:30- 9 pm w/ Joe 9 - 9:30 pm Satsang w/ Joe Free community class
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10 - 11:15 am 1/2 Primary Series (level 2) w/ Jacque at Twin Ponds 5:30 - 6:30 pm Slow and Gentle suitable for all levels w/Julie
6 - 7:30 pm Ashtanga (level 2-3) Full Primary Series (Jacque/ Sybel) 6:30 - 7:30 pm 1/2 Primary Series(level 2) w/ Pete 7:30 - 8:30 pm Yoga for Weight Loss (level 1-2) w/ Jacque Starts Saturday, Jan.8. Pre-registration required.
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5:30 - 6:30 pm Yoga 101 for Beginners w/ Joe at Twin Ponds 6 - 7:00 pm Ashtanga Basics w/ LeeAnn & Jacque
Just Added!!! 7:00 - 8:15 pm Hot Yoga (level 2 - 3) w/ Randi
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| Thursday | Friday | Saturday | |
10 - 11:15 am Slow and Gentle w/ Emmalea Note: Starts Jan.13th 6 - 7:30pm Full Primary Series w/ Maureen 6:30 - 7:30pm 1/2 Primary Series(level 2) w/ Emmalea Note: Starts Jan.13th
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6 - 7:15 pm Hot Yoga (level 2 - 3) w/ Randi
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9- 9:45 am Power Fusion Core Intensive level 3 w/ Jacque 10 - 11:15 am Yoga for Back Care w/ Nancy Pre-registration required. 10 - 11:15 am Ashtanga RE-mix (all levels) w/ Jacque
10:30 - 11:45 am Ashtanga RE-mix (all levels) w/ LeeAnn at Twin Ponds 11:30 am - 12:30 pm Yoga for Weight Loss w/ Jacque Pre-registration required. New session starts Jan. 8th.
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Click to register!
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