* Check the schedule page before coming to class.Welcome to our friends at Good Shepherd! We're planning some upcoming events with Georgia Tetlow, MD for 2010. Beginners: Hatha Yoga Basics for Beginners session starts June 8th... try it for free- intro class June 1st !!!. Ashtanga Basics session starts June 27th. Both sessions run for 8 weeks. Cost $85. Late comers welcome! Morning classes are added for summer. Classes begin June 29. Pre-Registration required to attend. 6 week long session Mon & Wed. morning Ashtanga. 1 class per week $65, 2 classes per week $115. Current students use your class cards, but also must Pre-Register. Sunday morning Meditation and Pranayama class 9:30 am. No Cost/ Donations collected are to be given to benefit the Aids Services Center of Bethlehem. Starts June 21st. Teens Yoga class: 4 week session costs just $45. Click here for more...
Lehigh Valley Ashtanga School Teacher Training Click here for our 2008-2009 Ashtanga Teacher Training Calendar. Want to become a teacher? Our 200 hour training begins each year in September. E-mail or call us with questions.
Click here to register for sessions!
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July 5th at the Rose Garden in Allentown 4 pm... bring the family! Free class every 3rd Sunday @4 pm.Click here for more information. We offer classes for all levels from beginner to advanced students. Our schedule includes classes that are for training the body for strength and endurance and classes for those looking to train the mind through postures (asana)and meditation. New this summer Yoga Rhythms click on special sessions for info.
Ashtanga Yoga & Power Fusion (these are athletic styles with emphasis on strength, endurance and mental focus),
Meditative Yoga Styles (these classes are for bringing quiet to the body and mind through postures, breath and relaxation),
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